Simple, healthy Ginger and Lemon Tea recipe

Wed, Feb 10, 2010

Food, Recipes


Picture by Faeriesfinest.

I recently ran out of my favourite Ginger and Lemon tea so decide to make my own from fresh ginger root and lemon. I will admit it tasted just as good as a bought one and felt a whole lot healthier!

Ingredients
1 1/2 Tbsp Lemon (fresh is best)
1 Tbsp ginger root
2 cups boiling hot water

Method
Grate finely ginger root onto small plate
Squeeze lemon juice then mix with lemon allow to marinate whilst water
boils. (Best to use a kettle rather then boiling water in a mug in the
microwave)
Pour boiling water over ginger and lemon into a teapot (if possible)
Brew for 3-5mins and then strain into a BIG mug!

Sip and enjoy while reading the following health benefits of Lemon and Ginger

Cheers!

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